Jonathan Perez, a Cleveland Firefighter goes to great lengths and into great detail in his book “From Skinny to Muscular!” on how to beef your body up while maintaining excellent health and excellent shape. One can only aspire to learn all the great things he has learned, but these dreams can become a possibility by purchasing and reading the book which he took a lot of time to learn, research and write.

Those looking for a quick fix can look to his book for answers. He has researched many methods that people use today. His book is comprised of all the positive aspects of working out and eating right to create a healthy lifestyle. In addition to spending a lot of money learning the right and wrong things to do in his life, eventually he went from 147 pounds to over 200 by just enforcing the rules which he learned himself. Perez is right when he says the industry is “monkey see monkey do.” Meaning that people just use what is popular at the time. Not only is this popular, but it works. This book can be used for heavy duty intense reading for those looking to get an enhancement in their life without using supplements to build muscle.